Classes can be a great way to stretch your fitness dollars, supplement your private lessons, or have a fun workout with friends. There is no substitute for customized instruction from an experienced teacher. However, one on one lessons can be too expensive for many households, students, or young working professionals. Small group lessons and classes can be a great way to receive the same expert instruction and use the same highly specialized equipment in a budget friendly format. Some prefer to train with family, others with friends, and there is always the opportunity to meet a new friend. Class times are always evolving. Please reach out and propose a class time if one is not available to you.